The Gorilla Pit University: Phase #2

Getting Started!

  • Watch & read the online transformation training material
  • Watch & read the online transformation nutrition material
  • Watch the phase #2 short videos
  • Read the phase #2 reading material
Online Transformation Program: Training #2

Online Transformation Program: Nutrition #2

Phase #2: Videos




Phase #1: Reading Material

  • Read Chapter 2 of Precision Nutrition
  • Complete Chapter 2 Precision Nutrition Questions
  • Subscribe and Download 'Iron Life' from the App Store- Issue #2
  • Subscribe and Download 'Phil Learney's' Podcast from iTunes (Phil Learney Nutrition & Performance Podcast)- Listen to Podcast #2